Fluorescent Office Lighting
Best office lighting for computer work
Office lighting is a critical factor in workplace wellness. Quality office lighting is just as important as air quality and ergonomics.
Reduce eyestrain from glare
Fluorescent light produces glare. A lot of glare. That harsh light disrupts your visual field, which strains your eyes. This leads to visual fatigue, headaches and migraines.
Issues from Overhead Office Lighting
Office Lighting is Harsh Uncomfortable Poor Quality Unbalanced Correctable
- Fluorescent light headaches and migraines
- UV exposure and melanoma
- Eye strain caused by visual fatigue
- Insomnia and sleeping disorders due to melatonin suppression
- Symptoms of Seasonal Affective Disorder (S.A.D.) or depression
- Endocrine and immune system disruption
- Female hormonal/menstrual cycle disruption
- Dramatic increase in breast cancer rates and tumor formation
- Stress and anxiety due to imbalanced cortisol hormones
Office Lighting & Job Performance
The harsh glare of fluorescent lights can wear on your eyes over the course of the workday.
The fluorescent light glare and flickering (sometimes unperceivable) causes eyestrain and visual fatigue. It’s no wonder at the end of the day you feel tired and have trouble concentrating.
Best Lighting for Computer Work
When fluorescent lights are positioned above and behind a computer screen, the light reflection on the screen causes even more glare for the user. This causes further eyestrain and visual fatigue. This is commonly known as computer vision syndrome.
Ergonomic lighting for Offices
Ergonomic office lighting has quickly become part of the new standard for a healthy workplace.
Free Whitepaper: Healthy Office Lighting
Best lighting for office with no windows
Windowless office solutions
Health and wellness experts all agree that natural lighting is essential to regulating hormones that can influence sleep and mood.
A study by Northwestern University found that workers exposed to more natural light showed the following improvements:
- Better sleep quality
- More physical activity
- Lower blood pressure
- Reported a better quality of life
Now more than ever, companies have been increasingly committed to providing a healthy workplace. While much of the focus over the years has been on posture and position, experts have come to realize that lighting plays a crucial role in a healthy and productive work environment.
As the COVID-19 pandemic is starting to subside, many people are planning to return to the office. Whether you’ve been