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8 Things to Know About Indoor Lighting and Lupus

For many people with lupus, the quality of light in the outdoors and indoors matters. Exposure to UV rays causes photosensitivity, which causes flare-ups such as rashes, headaches, fever, fatigue, joint pain and other symptoms. The relationship between indoor lighting and lupus is a factor in patients’ experience of their illnesses.

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Fluorescent and LED Lighting and Autism Spectrum Disorder

Lighting affects more parts of our lives than we tend to realize. The right lighting can improve the appearance of a room, our moods, and even our overall health. On the other hand, lighting can create migraines, increase depression symptoms, and decrease our quality of life. For individuals with autism, lighting is even more crucial for their health. Lighting and Autism Spectrum Disorder is a complex issue that is different for each individual.

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2021 Guide to Ergonomic Office Lighting

Now more than ever, companies have been increasingly committed to providing a healthy workplace. While much of the focus over the years has been on posture and position, experts have come to realize that lighting plays a crucial role in a healthy and productive work environment.

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How Lighting Affects Mood

Chances are you keep the lights on whenever you’re indoors, but are you aware that fluorescent lighting affects mood, concentration, and overall productivity? According to the CDC, light affects circadian rhythms, ultimately affecting your feeling of health and well-being.

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Circadian Rhythm: Why it’s Important to Your Mental Health

Everyone knows how important it is to take care of yourself, but people usually put emphasis on physical health. You’ve likely seen plenty of ads discussing the benefits of working out regularly and eating right. And while that’s important, mental health is equally important for a healthy, happy life.

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Lupus Photosensitivity: Fluorescent Lighting Can Intensify Symptoms and Trigger Flares

Most people are aware of the importance of protecting their skin from the damaging effects of the sun. We accept that the sun’s UV rays cause premature aging, skin damage, and increase our risk of developing skin cancer.

While a good percentage of us are diligent about protecting our skin while basking in direct sunlight, we feel protected from the effects of UV radiation while indoors.

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