For many people with lupus, the quality of light in the outdoors and indoors matters. Exposure to UV rays causes photosensitivity, which causes flare-ups such as rashes, headaches, fever, fatigue, joint pain and other symptoms. The relationship between indoor lighting and lupus is a factor in patients’ experience of their illnesses.
Lighting affects more parts of our lives than we tend to realize. The right lighting can improve the appearance of a room, our moods, and even our overall health. On the other hand, lighting can create migraines, increase depression symptoms, and decrease our quality of life. For individuals with autism, lighting is even more crucial for their health. Lighting and Autism Spectrum Disorder is a complex issue that is different for each individual.
Now more than ever, companies have been increasingly committed to providing a healthy workplace. While much of the focus over the years has been on posture and position, experts have come to realize that lighting plays a crucial role in a healthy and productive work environment.
Seasonal affective disorder (SAD) is a form of depression. It’s a mood disorder that’s linked to changes in seasons. Its symptoms start in the fall and can continue throughout winter – zapping your energy and making you moody.
While they may seem the same to those not in the know, full-spectrum bulbs and daylight bulbs have a number of differences. Here’s some information on each type of bulb and how they are different.
If exposure to UV light causes your lupus symptoms to worsen, you’re not alone. In fact, there is even a connection between lupus and fluorescent lights.
Everyone knows how important it is to take care of yourself, but people usually put emphasis on physical health. You’ve likely seen plenty of ads discussing the benefits of working out regularly and eating right. And while that’s important, mental health is equally important for a healthy, happy life.
Most people are aware of the importance of protecting their skin from the damaging effects of the sun. We accept that the sun’s UV rays cause premature aging, skin damage, and increase our risk of developing skin cancer.
While a good percentage of us are diligent about protecting our skin while basking in direct sunlight, we feel protected from the effects of UV radiation while indoors.
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