Anyone who’s worked under a fluorescent light knows how harsh and unforgiving they can be — causing headaches, eyestrain, and, for UV-sensitive individuals, even more issues. Some people look for solutions and often find light covers that are cute and decorative.
Read moreHealthier Alternative to Decorative Fluorescent Light Covers
Although less than a few decades ago, Computer Vision Syndrome (CVS) was nothing short of a made up term, it has become a big part of the lives of many people in our world today. Spending long hours and days staring at a computer screen over time causes an immense strain on our eyes, which results in the symptoms of CVS.
Light sensitivity is an unfortunate affliction, turning every day into a challenge, depending on the intensity of the light or how sensitive the individual is.
This intolerance of light, known as photophobia, can make exposure to sunlight almost unbearable, but it also can cause discomfort indoors.
Read more3 Reasons Fluorescent Lights Might be Causing Light Sensitivity in Your Eyes
Now more than ever, companies have been increasingly committed to providing a healthy workplace. While much of the focus over the years has been on posture and position, experts have come to realize that lighting plays a crucial role in a healthy and productive work environment.
University of Oxford professor Russell Foster describes studying the response of mice with visual disabilities to a light/dark cycle led to the discovery of a previously unknown receptor of light in the eye
Does staring at a computer monitor or digital screen make your eyes fatigued or strained? It’s possible you are suffering from a common ailment called computer eye strain. Read about how you can check for some common symptoms and practical prevention and treatment methods.
In a recent study conducted by Northwestern Medicine and the University of Illinois at Urbana-Champaign, it was found that lighting design can improve office worker’s health. The study, which was published in Journal of Clinical Sleep Medicine contains some surprising results.
Read moreNorthwestern University Study Unlocks a Secret To Boost Office Worker’s Health
As the incidence of obesity rises in the U.S. and around the world, weight loss has become a hot topic. Though the debate often focuses on exercise, food and eating habits, a study by Northwestern University Feinberg School of Medicine has revealed that exposure to bright natural morning light can influence your weight.
Seasonal Affective Disorder (SAD) is a specific type of depression brought on by seasonal changes. It affects approximately 500,000 people in the U.S. with symptoms such as mood changes, sleep problems, lethargy, anxiety and depression. Fortunately, SAD can be treated in many ways, the most notable methods being medication, psychotherapy, light therapy, lifestyle changes and home remedies. Read about each of these treatments below to help find the best treatment for your unique symptoms.
As the name suggests, Seasonal Affective Disorder or SAD, if you like, is a special type of depression related to seasonal changes. Like many seasonal diseases, SAD begins and ends at a certain time every year. Most people start experiencing SAD symptoms during fall all the way into winter months. Fortunately, this disorder rarely affects people during spring or summer.