Chances are you keep the lights on whenever you’re indoors, but are you aware that fluorescent lighting affects mood, concentration, and overall productivity? According to the CDC, light affects circadian rhythms, ultimately affecting your feeling of health and well-being.
Mari Nistler
Are LED Lights Causing Your Migraines?
Reviewed and updated for 2024 by Molly Duong, M.D. Homeowners and businesses …
Full-Spectrum Bulbs vs Natural Light: An Analysis of Benefits
When it comes to choosing between natural light options and full-spectrum bulbs for your workplace, it’s worth noting that there are excellent reasons to go with either option. The best option for you is going to be based on your particular situation. Here’s a guide on navigating the best options among these two choices.
Back to the Office After COVID-19: 10 Tips for Making Your Workspace Comfortable Again
As the COVID-19 pandemic is starting to subside, many people are planning to return to the office. Whether you’ve been working remotely or waiting patiently for the lockdown orders to end, you’ve gotten used to being at home.
Workplace Accommodations for Light Sensitivity
Light sensitivity, or photophobia, often appears as a symptom for certain medical conditions. This can mean that you are sensitive to sunlight or bright lighting due to an underlying cause. This sensitivity can extend to certain types of lighting as well, like the fluorescent lights found in many workplaces.
What reasonable workplace accommodations are you entitled to?
Is Your Office Guilty of These Top Headache Triggers?
If you find yourself suffering from headaches at the office, you are …
Circadian Rhythm: Why it’s Important to Your Mental Health
Everyone knows how important it is to take care of yourself, but people usually put emphasis on physical health. You’ve likely seen plenty of ads discussing the benefits of working out regularly and eating right. And while that’s important, mental health is equally important for a healthy, happy life.
Are Productivity and Morale Down in Your Office? Take a Look at Your Lights
Are your office lights draining employees will to work? Does fatigue set-in during the afternoon? Poor lighting can directly impact workers health and productivity.
Eight Ergonomic Lighting Design Tips For Offices With No Windows
Natural light is the key ingredient for ergonomic lighting design. If your office space has a lack of natural light, you can still make some simple improvements that will pay big dividends.
Lupus Photosensitivity: Fluorescent Lighting Can Intensify Symptoms and Trigger Flares
Most people are aware of the importance of protecting their skin from the damaging effects of the sun. We accept that the sun’s UV rays cause premature aging, skin damage, and increase our risk of developing skin cancer.
While a good percentage of us are diligent about protecting our skin while basking in direct sunlight, we feel protected from the effects of UV radiation while indoors.